Birth Doula Services
Services include, but are not limited to, comprehensive support throughout your pregnancy, labor, and postpartum journey
- Two Prenatal visits
- One Postpartum visit
- Availability for questions and support via phone or email throughout the perinatal period
- Prenatal education and guidance on various aspects of birth
- Continuous emotional and physical support during labor
- Assistance in creating a personalized birth plan
- Comfort measures and coping strategies before and during labor
- Guidance for birth partners to enhance their support role
- Referrals to relevant resources and community support
- Postpartum support with breastfeeding initiation and tips
- Emotional and practical assistance during the early postpartum period
Postpartum Services
Services are offered in packages of 12, 36, or 60 hours at a sliding scale.
Postpartum help with self-care recovery, postpartum comfort measures, infant care, parenting information assistance with feed and take caring for baby, as well as other practical services:
- Education on postpartum issues
- Guidance with newborn care and feeding
- Sibling care
- Chestfeeding support and tips
- Bottle feeding support and tips
- Emotional support and nurturing for new parent
- Help with postpartum care (ie: preparing sitz baths, foot soaks, etc)
- Healthy and nutritious meals and/or meal planning
- Assistance in babywearing or wrapping techniques
- Light housekeeping (ie: light laundry and folding, tidying up)
- Running errands
- Feeding and care of the newborn
- Access to remote support via phone or email for the duration of my contract or a minimum 6 weeks after birth.
